Sedona Earth Meditation

Here’s a meditation I recorded a few months ago from Doe Mountain in Sedona, Arizona. This meditation will help you connect with the energy of the Earth, no matter where you are. Enjoy and if you like this meditation, please share it with your friends! [hr]...

What to do when you can’t focus during meditation

Watch the short video (3:48 min) or read the transcript below: Video Transcript: What can you do when you find it difficult to focus during meditations? What if your mind goes everywhere and you keep drifting off? This is a question I get a lot. I want to share with...