As we navigate the new, after-2012 energies, it is crucial that we learn to love and support ourselves on a deeper level than ever before. Everything that no longer supports us is being stripped away at the moment. Many people are experiencing great challenges, are healing fears and old patterns at an astounding rate and feel like they’re in the biggest roller coaster of their life. Yep, that would be me too.

So how can we support ourselves during this time of great global and personal change?

This was a guest blog I wrote for Jonette Crowley’s website. Read the full post here: