Sedona Earth Meditation

Sedona Earth Meditation

Here's a meditation I recorded a few months ago from Doe Mountain in Sedona, Arizona. This meditation will help you connect with the energy of the Earth, no matter where you are. Enjoy and if you like this meditation, please share it with your friends!  ...

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Interview & Energy Exercise from Peggy Phoenix Dubro

Interview & Energy Exercise from Peggy Phoenix Dubro

Here's the interview I did with Peggy Phoenix Dubro last week: In this interview we talk about: how we can become more of who we are being a practical mystic and what that means how to be more present and energetically aware living in the energy of Infinite Love...

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5 effective steps to manifesting change

5 effective steps to manifesting change

If you want to manifest a change in your life, it's not enough to just think about it and expect it to happen. There are actual things you can do to help you manifest what you want. And they can be fun! Here are 5 of the most effective manifesting strategies you can...

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How to work with fears & doubts that are holding you back

How to work with fears & doubts that are holding you back

What is your excuse for not doing what you really want? This may sound like a rude question but it is not meant that way. It is meant to have you think about the doubts, the beliefs and the fears that are holding you back. In my 1 on 1 sessions I often hear people...

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The 4 most important things I learned as an empath

The 4 most important things I learned as an empath

Picking up other people's emotions is something I have done all my life. It was so normal to me that it didn't occur to me that this was something not everybody experienced. There wasn't a real difference between feeling my own emotions and feeling the emotions from...

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How to ground when you are on an upper floor

How to ground when you are on an upper floor

Watch the short video (4:16 min) or read the transcript below: Link to grounding meditation: https://irenelangeveld.com/grounding-meditation/ Video Transcript: Can you ground yourself when you are on the second, third, fourth or whatever floor? Yes you can. In this...

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How to use your intuition to make better decisions

How to use your intuition to make better decisions

Have you ever felt afraid to make the wrong decision? Decision making can be hard when you do it from your mind. You can keep thinking about the pros and cons, making lists and comparisons, and still feel unsure and uncomfortable about what to choose. Decision making...

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3 steps to make the most out of challenging situations

3 steps to make the most out of challenging situations

Watch the short video (4:02 min) or read the transcript below: Link to the Inner Child meditation. Video Transcript: Today I want to give you something that you can use whenever you feel triggered by something or someone in your life. Whenever you feel that someone...

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