In this video I talk about how you can protect your energyfield as a highly sensitive person and also how you don’t need protection anymore as you start to fully step into your power. I talk about emotional healing, embracing your imperfections & your humanness, clearing your energyfield, the importance and ease of grounding, being present in your body, discerning what is yours and what is not, and more…

Enjoy!

My online course Thriving with Sensitivity is specifically designed to help highly sensitive people and empaths to:

  • stay much more centered in themselves
  • so that the energies & emotions from other people no longer throw you off balance
  • and that if they ever do, you know exactly what you need to do to bring yourself back.

In this course you will learn practical tools and guided meditations to help you:

  • find your center
  • stay centered in your daily life
  • come back to your center whenever you’ve gone ‘off’ (it happens to all of us!)
  • stop the habit of monitoring everything and pleasing others
  • go from ‘surviving with sensitivity’ to ‘thriving with sensitivity’!

Click here for more information about Thriving with Sensitivity
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