Highly Sensitive People (HSP), Meditations
This is a guided meditation to help you deal with stress in your own life or in the collective (in the country you live in or the world in general). Because when you’re highly sensitive, you also can easily pick up on stress from others, or stress in society...
Highly Sensitive People (HSP)
The holidays can be both joyful and stressful, expecially if you’re highly sensitive.As a highly sensitive person, you need more time to process everything that you have experienced. Usually this means that you need more alone time.The alone time is needed to...
Highly Sensitive People (HSP)
I often work with highly sensitive people and empaths who are extremely good at tuning in and adapting to their environment. Like a chameleon, they change themselves depending on where and with whom they are.This means that they act and feel differently with different...
Highly Sensitive People (HSP)
Meeting people without losing yourself Staying connected with yourself and feeling balanced is relatively easy when you’re by yourself: when you’re meditating or doing what you love.As soon as you connect with other people, all kinds of things happen that...
Highly Sensitive People (HSP)
Even though being highly sensitive comes with a lot of challenges, ultimately your sensitivity is an enormous gift. Here are some ways in which your sensitivity helps you and the world around you: You feel & live life fully You feel deeply. This may mean...
Highly Sensitive People (HSP)
Are you highly sensitive? Then you may have found it quite difficult to explain to others what that means. Or maybe you yourself are trying to better understand your own sensitivity and what it actually means. Knowing the qualities, perks and challenges of being...
