What to do when you can’t focus during meditation

Watch the short video (3:48 min) or read the transcript below: Video Transcript: What can you do when you find it difficult to focus during meditations? What if your mind goes everywhere and you keep drifting off? This is a question I get a lot. I want to share with...

Gratitude Meditation

Here’s my latest meditation for you: a gratitude meditation to experience and increase the energy of gratitude within you. Watch the video below or download the mp3 audio here. Enjoy! Want more meditations? Sign up for my free meditation series Living In Peace:...