Emotional Healing Archives - Page 2 of 2

Emotional Healing: 2 Powerful Ways To Transform Your Emotions

There are many ways that you can work with your emotions in order to transform or heal them and become more whole. In this article I am going to share two of those ‘methods’ with you. They are by no means the only ways you can work with your emotions, but...

Are you worried what other people think of you? Or are you judging yourself?

Emotional Healing, Energy Tools, Heart-Centered Living, Highly Sensitive People (HSP)

Are you worried about what other people think of you? I know that feeling. As a business owner and someone who goes out with my own truth, I have learned and accepted that I cannot appeal to everybody. However, in other situations I am sometimes way too involved in...

Making Space for Emotions – A Do It Yourself Guide for Healing Your Emotions

Emotional Healing

Emotions are some of the most beautiful AND challenging aspects of living life as a human. I believe that it is very important to acknowledge and feel your emotions, all of them. There is no point in denying or neglecting challenging emotions because when you do that,...

3 Steps Forward, 1 Step Back – What to Do When You Fall Back into Old Patterns

Emotional Healing, Heart-Centered Living

When we’ve had a wonderful experience during a meditation, session or course, we all want to hold on to that energy and experience it as long as we can. However, there always comes a time when you fall out of that beautiful energy and have to deal with other...

Supporting Yourself in Challenging Times: how to navigate the new energies with more ease and grace

Emotional Healing

As we navigate the new, after-2012 energies, it is crucial that we learn to love and support ourselves on a deeper level than ever before. Everything that no longer supports us is being stripped away at the moment. Many people are experiencing great challenges, are...

Live from your Heart Quick Tip #1: Thank your Challenges (and Shift Them)

Emotional Healing, Heart-Centered Living

This is not the usual talk about being grateful for that which is good in your life (which is in itself a very powerful practice). In this video I talk about gratitude for situations and people that help you grow. You can use this as a simple tool to shift...

Next Entries »