Emotional Healing, Heart-Centered Living
What is your excuse for not doing what you really want? This may sound like a rude question but it is not meant that way. It is meant to have you think about the doubts, the beliefs and the fears that are holding you back. In my 1 on 1 sessions I often hear people...
Heart-Centered Living, Highly Sensitive People (HSP), Meditations
Here’s a meditation to help you stay centered and radiate your light with everything that’s going on in the world (and/or the world around you). Instead of suffering with people, hold & radiate your light so you can be of service in the best possible...
Energy Tools, Heart-Centered Living, Highly Sensitive People (HSP)
Today I want to share a simple tool with you that you can use whenever you feel vulnerable, overwhelmed or uncomfortable by what you are feeling from other people. Watch the short video (2:24 min) or read the transcript below: If you would like support with your...
Emotional Healing, Heart-Centered Living, Meditations
What is the inner child? The inner child can represent that part of you that is pure and innocent, it can also represent the pain you’ve experienced or the doubts and fears you have. It can represent where you feel vulnerable. Working with the inner child as a...
Heart-Centered Living, Meditations
Here’s my latest meditation for you: a gratitude meditation to experience and increase the energy of gratitude within you. Watch the video below or download the mp3 audio here. Enjoy! Want more meditations? Sign up for my free meditation series Living In Peace:...
Emotional Healing, Energy Tools, Heart-Centered Living, Highly Sensitive People (HSP)
Are you worried about what other people think of you? I know that feeling. As a business owner and someone who goes out with my own truth, I have learned and accepted that I cannot appeal to everybody. However, in other situations I am sometimes way too involved in...
