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4 ways to deal with emotions from other people that you’ve taken on

Highly Sensitive People (HSP)

Do you feel emotions from other people as if they are your own?   Do you feel sad after meeting someone who was sad? Can you walk into a room and feel heaviness or lightness (depending on what happened there)? If any of this is true for you, it will be really...

Sensitivity and Intuition: Why sensitive people can also become very intuitive

Highly Sensitive People (HSP), Intuition

The connection between sensitivity and intuition: I believe that sensitivity and intuition are very connected. Have you ever spend time with someone who was sad, and then felt sad after you left? Maybe even to the point where you had to cry yourself, even though it...

How feeling unsafe can impact your life (and what you can do about it)

Energy Tools, Heart-Centered Living, Highly Sensitive People (HSP)

I help sensitive people to go from feeling vulnerable in their sensitivity to feeling powerful in their sensitivity. One of the keys to make that transition is to start feeling safe & comfortable in your body and to create that safety for yourself wherever you go....

The 4 most important things I learned as an empath

Energy Tools, Highly Sensitive People (HSP)

Picking up other people’s emotions is something I have done all my life. It was so normal to me that it didn’t occur to me that this was something not everybody experienced. There wasn’t a real difference between feeling my own emotions and feeling...

How to ground when you are on an upper floor

Highly Sensitive People (HSP), Meditations

Watch the short video (4:16 min) or read the transcript below: Link to grounding meditation: http://irenelangeveld.com/grounding-meditation/ Video Transcript: Can you ground yourself when you are on the second, third, fourth or whatever floor? Yes you can. In this...

Meditation to deal with world events: in the eye of the storm

Heart-Centered Living, Highly Sensitive People (HSP), Meditations

Here’s a meditation to help you stay centered and radiate your light with everything that’s going on in the world (and/or the world around you). Instead of suffering with people, hold & radiate your light so you can be of service in the best possible...
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