Energy Tools, Highly Sensitive People (HSP)
When you feel emotions from other people as if they are your own, it can be very challenging to recognize and let go of the emotions that are not yours. In this article I am going to share with you three ways in which you can do that. All of them work, BUT… they only...
Energy Tools, Heart-Centered Living, Highly Sensitive People (HSP)
Today I want to share a simple tool with you that you can use whenever you feel vulnerable, overwhelmed or uncomfortable by what you are feeling from other people. Watch the short video (2:24 min) or read the transcript below: If you would like support with your...
Highly Sensitive People (HSP)
How can you stay centered in social situations when you’re highly sensitive and feeling so much from other people? In this video I give my 3 most important tips to make sure you can enjoy social situations (dinners, get-togethers with people you love, etc)...
Energy Tools, Highly Sensitive People (HSP)
There are many tools that you can use as a highly sensitive person or empath to protect yourself from the emotions & energies from others. In a previous post I shared with you why I do not recommend using these protection tools all the time. Instead, I believe you...
Emotional Healing, Energy Tools, Heart-Centered Living, Highly Sensitive People (HSP)
Are you worried about what other people think of you? I know that feeling. As a business owner and someone who goes out with my own truth, I have learned and accepted that I cannot appeal to everybody. However, in other situations I am sometimes way too involved in...
Energy Tools, Highly Sensitive People (HSP)
One of the biggest problems for highly sensitive people is that they feel so much from others that they lose themselves during the day. There are several things you can do to help you feel more centered so that you don’t lose so much of your energy. When your...
